First Thursday of each month - NALA TUCHOMĚŘICE
Yoga Nejang will be repeated regularly on the first Thursday of every month from 17:30h!
Tibetan yoga, used by Tibetan doctors to balance the inner energies and prevent illness, is called Nejang. Nejang literally means "purification of the energetic places in the body" - NE literally means seat, JANG means to purify.
We purify ourselves on all three levels - body, speech and mind.
While most of the legacies of Tibetan yoga are kept secret, this part called NEJANG is open to everyone.